Cook with CBD

This article also originally appears on thecompleteherbalguide.com

CBD oil has become a favorite for many people to be used for relieving pain or anxiety. Its natural beneficial properties have proven it is an incredible product.

CBD is frequently categorized as cannabis or marijuana, but don’t get it confused with THC. Itis legal to use as it does not provide any type of hallucinations or high in the brain.

CBD is extracted from hemp plants and cannabis, but it only gets attached to a receptor in the brain that is connected to the nervous system. Since that receptor is responsible for the sensation of pain and anxiety, CBD has the ability to relieve it naturally without making you high.

When CBD was first introduced to the public it was commonly used by placing it under the tongue. Nowadays, the products are expanding into different forms that allow people to use CBD when baking or cooking.

How to cook and bake with CBD

CBD edibles on the market are very limited to chocolate, gummies, popcorn, and cookies. Luckily, you have the freedom to take control and make your own CBD infused edibles. “CBD can be added or introduced to any type of food,” health.com says “you just have to be careful to avoid overcooking it.”

Tip 1. Be careful with the heat

One of the most important rules when cooking or baking with CBD is to keep the temperatures below 320 degrees or you will find that it has lost its impact on the body.

If you are new to cooking and baking with edibles, it might be best to avoid using heat. There are ways to infuse CBD without heat such as mixing it with whipped cream to top it on a piece of dessert or making a dressing to place on top of a salad.

Tip 2. Use the right dosage

Learning the dosage of how many grams of CBD has been added to the food or what you are looking to add is extremely important. Taking your daily dose of CBD through food is much slower when it comes to absorption.

Do the math before choosing the dosage by multiplying the serving size of your food that the CBD dosage is added to. To ensure that the dosage is spread out evenly throughout the entire dish you have to stir it well.

Tip 3. Learn the right flavors

Using CBD oil or butter when cooking is the best way to get great results. As for the taste of the food, CBD can leave a bitter taste, therefore it’s crucial to choose recipes that have the ability to overpower the bitter flavor.

A common mistake when cooking with CBD is using tons of sugar to balance the bitterness and it is very dangerous to add it with any type of alcohol.

A great and easy way to mask the bitter taste is by mixing it with a fruit smoothie that has a lot of berries, banana, honey, and coconut oil which helps to increase the absorption.